Hello Fellow Yoga Lovers!
This page is where I keep you in the loop about events, schedules, fees, and other stretchy happenings. Keep an eye on it, as I will be refreshing it frequently with news and general yoga musings. Nameste, Emily.

SCHEDULE Winter 2012


Sunday

Time: 10:30-11:50am 4:00-5:15pm
Type: Vinyasa Vinyasa/Power
Location: Unity Yoga Semperviva Yoga/ Kits

Monday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA


Tuesday

Time: 8:15-9:15am 2:00-3:15pm 6:30-7:50pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga

Wednesday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA

Thursday

Time: 8:15-9:15am 2:00-3:15pm 5:00-6:20pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga


Saturday

Time: 10:30-11:45am 12:00-1:00pm 7:00-8:15pm
Type: Flow Power Flow
Location: Kits Beach YYoga




HOME STUDIO FEES

Email me for Home Studio Sched
Group Drop In: $12/1.5 hrs
Privates: By Consultation

Showing posts with label yoga music. Show all posts
Showing posts with label yoga music. Show all posts

Thursday, November 22, 2012

Vintage Indian Inspired Playlist



Saraswati- Goddess of music, art & creativity. Taken outside of a temple in South India 2009

Pink~ Talvin Singh
Pilgrimage~ MC Yogi
Arrival in Benares~ The Darjeeling Limited
Wood~ Rostam
Emily~Goldspot
Elephant Power~ MC Yogi
Bangles~ Putumayo
Bombay Talkie~ The Darjeeling Limited
The Householder~ The Darjeeling Limited
Devaki~ Putumayo
Raga Hansadhwani ~ Ravi Shankar
Heart Center Either~ Sound Ambassador
Aad Guray~ Deva Premal
My visit to the Taj, Agra 2009

Tuesday, November 20, 2012

The Outrageous Request: No Pop Music In Class Please!

    There once was a man who ventured into my class and put in a very specific request. While other students shared what body part they wanted to open up, and/or what pose they wanted to try, this student announced that he didn't want me to play pop music!!!!!!!!!!!!!!!!!!!!!!
     I immediately reacted with a laugh and I reassured him that there wasn't going to be any Britney or N'Sync mixed into my jams that day. However, this dude was serious-he didn't want any lyrics in the music and he didn't want anymore words invading his head.
     Even though his request did get my back up, I had to consider where he was coming from. I'm sure he wasn't the only one out there who was lyrically sensitive, especially during a practice where your senses are being heightened and fine tuned.
     Personally I'm not one of those people, because for me lyrics tend to go unnoticed. Instead of the artist's words affecting me, it has always been the musical progression and instrumentation that catches my ear. I know this is a result of growing up in a very musical household.
   My parents met in band when they were 17. My mom is still studying to this day, and has recently gone back to University to study music performance and her beloved French Horn. As for my dad he now and again taps out an intricate rhythm with his butter knife, while waiting for his morning toast. Though he still has an ear to die for, I'll give him that!
       Growing up classical music filled our house and my mom would drill us on the time signatures, key instruments, and composers of various compositions. My sisters and I would put on figure skating routines and to accompany us we'd splice together three different tempos of music, editing them to a tee. All of this, along with being forced to play the flute until I was 18, has allowed me to become quite aware of what goes on behind the lyrics.
    I like to think I'm somewhat musically inclined, and that is probably why I took such offense to the gentleman's request; I put a lot of care into my playlist.
    And shit, it's quite funny there is so much stress on music in yoga classes nowadays. Traditionally, yoga was done in silence. I actually find my most challenging, and yet most profound practices have been when there is no music playing at all. You are forced to sit with your monkey mind, your emotions and the moment, without escaping away to the background beats. Maybe this student was onto something...
   However, it's 2012 and sometimes we just need to be swept elsewhere and moved by music.
   I'd like to dedicate this semi-instrumental playlist to the man who ventured into my class and made an outrageous, but relevant request!
   Enjoy!


3am ~ Bearcubs
Gravity ~ a k u a
Stay The Same~ Bonobo
Hill Sighed ~ Emancipator
Jet Strem ~ Emancipator
Safe in the Steep Cliffs ~ Emancipator
Reckoner~ Radiohead
Porcelain~ Moby
Eyes Down ~ Bonobo
Anthem (Nym Remix) ~ Emancipator
Push Harder~ a k u a
Deep~ Citizen Cope
Husks and Shells~ Volcano Choir

****  Akua is a beautiful artist from Montreal. We went to summer camp together and she's going to take the music world by storm very soon! Catch her while you can. --->>>

http://Www.soundslikeakua.com/

http://www.glamour.com/entertainment/blogs/obsessed/2012/11/do-you-like-sade-and-kimbra-th.html?fb_action_ids=4139154110730&fb_action_types=og.likes&fb_ref=sharebar_fb&fb_source=other_multiline&action_object_map=%7B%224139154110730%22%3A484314888256915%7D&action_type_map=%7B%224139154110730%22%3A%22og.likes%22%7D&action_ref_map=%7B%224139154110730%22%3A%22sharebar_fb%22

Sunday, September 23, 2012

Ambient Noise Playlist

~This playlist creates such a great vibe in the yoga studio, especially if it's mixed with backbends. "Life is good" is the message that it brings, along with great sighs and moans of relief.  So turn this one up and stretch your chests, open your hearts and feel euphoric!


1) Wash ~ Bon Iver
2) July ~ Youth Lagoon
3) Cannons~ Youth Lagoon
4) Calgary~ Bon Iver
5) Afternoon~ Youth Lagoon
6) Go Do ~ Jonsi
7) Cool Knowledge ~ Volcano Choir
8) Crystal Rope ~ Gayngs
9) House of Cards~ Radiohead
10) Montana ~ Youth Lagoon
11) Left Behind~ Zero 7
12) Vito's Ordination Song ~ Sufjan Stevens
13) Belles ~ Andrew Belle

~~~Trevor Powers, of Youth Lagoon, is not yet 20 and he recorded The Year of Hibernation in his kitchen, bedroom and garage of all places! It is one of the most peaceful albums I've ever heard and it's absolutely perfect for fall~~~

Thursday, May 31, 2012

African/Indian Jams





1) Odyssey-   The Gaudan Project
2) The Way You Dream-   1 Giant Leap
3) Its Not Over-   Talvin Singh
4) Raanjhan-   Midival Punditz
5) Daphne-   1 Giant Leap
6) Dicholo-   The Constant Gardener Soundtrack
7) All Names-   Pina Soundtrack
8) Jahta Dance-   DJ Drez
9) Melt Into The Sun-   Random Rab
10) Labyrinth-   Gabrielle & The Mirrors
11) Persephone's Song-   Gabrielle & The Mirrors
12) Kothbiro-   The Constant Gardener Soundtrack
13) Surya-   Jai Uttal

Tuesday, May 15, 2012

"Wading in the River Water" Playlist

Search & Destroy ~ Sanders Bohlke
There Is                 ~ Jono McCleery
Go Do                    ~ Jonsi
Quiet Ye Voices    ~ Sanders Bohlke
The War               ~Sanders Bohlke
Windows Are Rolled Down  ~Amos Lee
I Still Care For You     ~Ray LaMontagne
Flower                        ~Amos Lee
Sit Down Beside Me    ~Patrick Watson
Im On My Way         ~ Yo La Tango
Wolverine                ~ Sufjan Stevens
Pacific                        ~Sleeping At Last




*Picture taken by myself, in Pai, Thailand April 2010
* Thank you to teachers, Carolyn Anne Budgell and Alex Mazerolle for introducing me to Sanders Bohlke. He's made my bus rides quite splendid.

Thursday, April 26, 2012

Groove Playlist



~ Here is a sexy playlist that grooves perfectly with Vinyasa/Flow/Power yoga. 
On the list is Randy Ponzio, who was a talented artist  from Vancouver. I first discovered Randy when he opened for Ziggy Marley, and I couldn't get his music out of my head for days. Last year he unfortunately passed away, but when his songs come on, I crank em a little bit louder in hopes that he can feel an entire yoga class sweating away to his jams!


Tomorrow~ Jono McCleery
Fears~ Jono McCleery
Goodbye Forever~ Kero One
Phantom of Smiles~ Randy Ponzio
Flashback~ Fat Freddy's Drop
Keep Pushin~ Kero One
Settle Down~ Kimbra
Wonderful Life~ Jono McCleery
New Love (acoustic)~ Josh Heinrichs
The Gaudy Side of Town~ Gayngs
She Moves~Jono McCleery
Veerabhadra Either ~Sound Ambassador (for savasana)

Friday, April 13, 2012

"Strictly Indian" Playlist

























1) Guru Bramha- Jai Uttal
2) Krishna Dub- MC Yogi
3) Jai Bhavani- Cheb I Sabbah
4) Ananta- Talvin Singh
5) Bangles- Putumayo Presents Yoga
6) Putumayo- Ben Leinbach & Geoffrey Gordan
7) Devaki- Putumayo Presents Yoga
8) Raga Hansadhwani- Ravi Shankar
9) Deepest Love- Karsh Kale
10) Pink- Talvin Singh
11) Devotion- Cheb I Sabbah

Thursday, March 29, 2012

Playlist I Like To Call "Electronic Euphoric"

1) The Gaudy Side of Town ~ Gayngs
2) The Whisper~ Random Rabs
3) The Beatdown~ Gayngs
4) Faded High~Gayngs
5) Reckoner ~Radiohead
6) Up With People~ Zero 7
7) Crystal Rope ~Gayngs
8) Still~ Volcano Choir
9) Dote ~ Volcano Choir
10) Belles ~ Andrew Bird

*Gayngs is a band made up of 25 musicians, one of which is Bon Iver
* Volcano Choir is another indie group made up of Bon Iver and Collections of Colonies of Bees
*Bon Iver is a busy man

Thursday, December 29, 2011

Playlist: "Random Rab" Rocks


I'm not 100% how I came across Random Rab. Although I am pretty positive he played at Burning Man, and I'm convinced his music is in love with Flow yoga, and Flow yoga is in love with him; They are the perfect pair.
Enjoy this feel good scramble I have compiled :)


1) Melting Into the Sun - Random Rab
2) The Whisper - Random Rab
3) Master of Gyroscopes- Random Rab
4) Weird Fishes/Apreggi- Radiohead
5) Behind the Light- Bonobo
6) Train Wreck ( Sly & Robbie Mix)- Sarah McLachlan
7) Island, Is- Volcano Choir
8) Separator- Radiohead
9) For My Corpse- Random Rab
10) Corpse Pose- Divination

Monday, October 17, 2011

African Bum Shaking Playlist

I really enjoy doing asana to African Beats! It gets you into your body, it grounds you into your legs, and it definitely makes you shake your bum bum- that takes care of the hips!!!!
If you'd like a beautiful African themed album, check out the soundtrack from The Constant Gardener. Watching the movie will give you a greater appreciation of the music too.

You can get most of these songs off itunes!
Enjoy xo

Guramayle- Gigi (female artist from Ethiopia. Her album Gold & Wax is amazing)
Gati Bongo- Orchestre Baka De Gbine
Sangi Sangy- African Guitar Summit II
Morena Wotetea- Gigi
Nigeria What? - Debruit (just discovered this guy-great beats! DJ instrumentalist from Paris)
Kula- Al Gromer Khan
Kaira- Ali Farka Toure & Toumani Diabate
Mali Sadio- Toumani Diabate
Homeless- Rarities, B Sides vol.2- Sarah McLachlan
Kothbiro- Constant Gardener Soundtrack- Ayub Ogada