Hello Fellow Yoga Lovers!
This page is where I keep you in the loop about events, schedules, fees, and other stretchy happenings. Keep an eye on it, as I will be refreshing it frequently with news and general yoga musings. Nameste, Emily.

SCHEDULE Winter 2012


Sunday

Time: 10:30-11:50am 4:00-5:15pm
Type: Vinyasa Vinyasa/Power
Location: Unity Yoga Semperviva Yoga/ Kits

Monday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA


Tuesday

Time: 8:15-9:15am 2:00-3:15pm 6:30-7:50pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga

Wednesday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA

Thursday

Time: 8:15-9:15am 2:00-3:15pm 5:00-6:20pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga


Saturday

Time: 10:30-11:45am 12:00-1:00pm 7:00-8:15pm
Type: Flow Power Flow
Location: Kits Beach YYoga




HOME STUDIO FEES

Email me for Home Studio Sched
Group Drop In: $12/1.5 hrs
Privates: By Consultation

Monday, October 17, 2011

African Bum Shaking Playlist

I really enjoy doing asana to African Beats! It gets you into your body, it grounds you into your legs, and it definitely makes you shake your bum bum- that takes care of the hips!!!!
If you'd like a beautiful African themed album, check out the soundtrack from The Constant Gardener. Watching the movie will give you a greater appreciation of the music too.

You can get most of these songs off itunes!
Enjoy xo

Guramayle- Gigi (female artist from Ethiopia. Her album Gold & Wax is amazing)
Gati Bongo- Orchestre Baka De Gbine
Sangi Sangy- African Guitar Summit II
Morena Wotetea- Gigi
Nigeria What? - Debruit (just discovered this guy-great beats! DJ instrumentalist from Paris)
Kula- Al Gromer Khan
Kaira- Ali Farka Toure & Toumani Diabate
Mali Sadio- Toumani Diabate
Homeless- Rarities, B Sides vol.2- Sarah McLachlan
Kothbiro- Constant Gardener Soundtrack- Ayub Ogada

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