Hello Fellow Yoga Lovers!
This page is where I keep you in the loop about events, schedules, fees, and other stretchy happenings. Keep an eye on it, as I will be refreshing it frequently with news and general yoga musings. Nameste, Emily.

SCHEDULE Winter 2012


Sunday

Time: 10:30-11:50am 4:00-5:15pm
Type: Vinyasa Vinyasa/Power
Location: Unity Yoga Semperviva Yoga/ Kits

Monday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA


Tuesday

Time: 8:15-9:15am 2:00-3:15pm 6:30-7:50pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga

Wednesday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA

Thursday

Time: 8:15-9:15am 2:00-3:15pm 5:00-6:20pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga


Saturday

Time: 10:30-11:45am 12:00-1:00pm 7:00-8:15pm
Type: Flow Power Flow
Location: Kits Beach YYoga




HOME STUDIO FEES

Email me for Home Studio Sched
Group Drop In: $12/1.5 hrs
Privates: By Consultation

Sunday, September 23, 2012

Ambient Noise Playlist

~This playlist creates such a great vibe in the yoga studio, especially if it's mixed with backbends. "Life is good" is the message that it brings, along with great sighs and moans of relief.  So turn this one up and stretch your chests, open your hearts and feel euphoric!


1) Wash ~ Bon Iver
2) July ~ Youth Lagoon
3) Cannons~ Youth Lagoon
4) Calgary~ Bon Iver
5) Afternoon~ Youth Lagoon
6) Go Do ~ Jonsi
7) Cool Knowledge ~ Volcano Choir
8) Crystal Rope ~ Gayngs
9) House of Cards~ Radiohead
10) Montana ~ Youth Lagoon
11) Left Behind~ Zero 7
12) Vito's Ordination Song ~ Sufjan Stevens
13) Belles ~ Andrew Belle

~~~Trevor Powers, of Youth Lagoon, is not yet 20 and he recorded The Year of Hibernation in his kitchen, bedroom and garage of all places! It is one of the most peaceful albums I've ever heard and it's absolutely perfect for fall~~~

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