Seeds of Change: A Spring Yoga Retreat!

This just in: Sue Horning and I will be leading another retreat to Stowell Lake Farms on Salt Spring Island, May 2-5 2013.
We have a fantastic early bird special on right now, so jump on it!!!!
For all the details, check out our website at www.seedsofchangeretreat.wordpress.com.
Hope you can come.
Namaste xo
P.S. Here is a video from our last retreat on the farm, last fall
http://vimeo.com/56834704

Harvest The Spirit, Nourish The Soul: An Autumn Yoga Retreat

THIS JUST IN!!!!!

Sue Horning, owner and founder of Unity Yoga, and I will be leading a retreat to Salt Spring Island, BC.  Join us at Stowel Lake Farms from Sept, 28th-30th. 

For more details please visit, www.harvestthespirit.wordpress.com.

Here is a summery of what we'll be offering:

One of our biggest challenges of modern day living is to live harmoniously with 

nature and the changing seasons.  Autumn is a time to harvest the bounty we grew 

in summer, to store and prepare for the winter ahead, and is associated with the 

metal element, signifying contraction and introspection, as opposed to the upwards 

and outwards movement of

the fiery summer. It is a time to reflect, to receive what 

is of essential worth, and to let go of what is not useful to us. Through Yoga, Thai 

Massage, Chinese Astrology & Meditation, we’ll draw inwards to connect to the 

energetic change of fall, at cozy Stowel Lake Farms, on Salt Spring Island. 

Wanna come? Email mlemillen@yahoo.com to sign up!!!

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