Hello Fellow Yoga Lovers!
This page is where I keep you in the loop about events, schedules, fees, and other stretchy happenings. Keep an eye on it, as I will be refreshing it frequently with news and general yoga musings. Nameste, Emily.

SCHEDULE Winter 2012


Sunday

Time: 10:30-11:50am 4:00-5:15pm
Type: Vinyasa Vinyasa/Power
Location: Unity Yoga Semperviva Yoga/ Kits

Monday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA


Tuesday

Time: 8:15-9:15am 2:00-3:15pm 6:30-7:50pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga

Wednesday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA

Thursday

Time: 8:15-9:15am 2:00-3:15pm 5:00-6:20pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga


Saturday

Time: 10:30-11:45am 12:00-1:00pm 7:00-8:15pm
Type: Flow Power Flow
Location: Kits Beach YYoga




HOME STUDIO FEES

Email me for Home Studio Sched
Group Drop In: $12/1.5 hrs
Privates: By Consultation

Friday, January 4, 2013

January Workshops

BROGA AT MY PLACE: AN INTRODUCTION TO YOGA

Is your partner nagging you to try yoga? Doctor prescribing yoga to fix your ailments? Have you been meaning to try it for years? Afraid of studios? Think everyone will be watching you? Embarrassed you can't touch your toes?
Why not enjoy your first yoga experience in the comfort of a cozy home, with only 5 other bro's in the same boat as you? We'll have the perfect amount of time to clearly break down each pose & general flows. You'll leave feeling relaxed, empowered and ready for a public class.

Tea, laughs & a long savasana (nap time) will be provided!

Sign up now, as space is limited.

Beginners only!

$25 cash or cheque

Mon Jan, 28th from 5:30-7:00pm

Location: My living room in Kits, Vancouver! 

Email emilyjanemillen@yahoo.com to reserve a spot.




BANDHAS FOR BALANCING
Redirect Energy & Bring Balance Through Bandhas

Sat Jan 12th, 1-3pm, $30 at South Granville YYOGA

In this workshop we'll work to reverse outward flow of exertion to reign in precious energy, by practicing the three energetic locks of the body!



No comments:

Post a Comment