Hello Fellow Yoga Lovers!
This page is where I keep you in the loop about events, schedules, fees, and other stretchy happenings. Keep an eye on it, as I will be refreshing it frequently with news and general yoga musings. Nameste, Emily.

SCHEDULE Winter 2012


Sunday

Time: 10:30-11:50am 4:00-5:15pm
Type: Vinyasa Vinyasa/Power
Location: Unity Yoga Semperviva Yoga/ Kits

Monday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA


Tuesday

Time: 8:15-9:15am 2:00-3:15pm 6:30-7:50pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga

Wednesday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA

Thursday

Time: 8:15-9:15am 2:00-3:15pm 5:00-6:20pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga


Saturday

Time: 10:30-11:45am 12:00-1:00pm 7:00-8:15pm
Type: Flow Power Flow
Location: Kits Beach YYoga




HOME STUDIO FEES

Email me for Home Studio Sched
Group Drop In: $12/1.5 hrs
Privates: By Consultation

Thursday, November 24, 2011

Recommendations for Inspiration #3: Sleeping at Last

WHO : Sleeping at Last
WHAT: Singer/Songwriter, with a Damien Rice/Bon Iver feel
WHY: The sex scene in Twilight: Breaking Dawn was the only time I was moved, because this band was playing. I couldn't wait for the film to be over so I could go home and drool over their every detail; forget Robert Pattinson!
I stumbled upon their most recent album called, Yearbook, which contains 36 tracks of breathtaking masterpieces. The multi-instrumentalist performed most of the parts, from melodies on the piano, acoustic guitar, banjo, ukulele, right down to occasional violin parts.
The strings are full and at times too rich to digest. And this detail even goes beyond the instrumentation. Each lyric is laid perfectly to rest deep in your guts, softly in your heart, or wildly in your imagination. Every song is different, and every song leaves you with a different after taste. Even though he wrote 3 brand new songs, every month, for a year, nothing is stale or boring about this album.
Now is the perfect time to bring Sleeping at Last into your life. It screams hibernation, bubble bath, snowy/rainy walks, savasana, a winter drive down country roads, cuddles by candlelight, reading by the fire, a slow and beautiful lovemaking session..... you get the idea!

Enjoy, Enjoy, Enjoy



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