Hello Fellow Yoga Lovers!
This page is where I keep you in the loop about events, schedules, fees, and other stretchy happenings. Keep an eye on it, as I will be refreshing it frequently with news and general yoga musings. Nameste, Emily.

SCHEDULE Winter 2012


Sunday

Time: 10:30-11:50am 4:00-5:15pm
Type: Vinyasa Vinyasa/Power
Location: Unity Yoga Semperviva Yoga/ Kits

Monday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA


Tuesday

Time: 8:15-9:15am 2:00-3:15pm 6:30-7:50pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga

Wednesday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA

Thursday

Time: 8:15-9:15am 2:00-3:15pm 5:00-6:20pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga


Saturday

Time: 10:30-11:45am 12:00-1:00pm 7:00-8:15pm
Type: Flow Power Flow
Location: Kits Beach YYoga




HOME STUDIO FEES

Email me for Home Studio Sched
Group Drop In: $12/1.5 hrs
Privates: By Consultation

Friday, April 15, 2011

Playlist for Thurs April 14th


A good little blast of tunes, for an hour power. Starts with an electronic/Indian morph, moves into feel good electronic beats, slows down to loose reggae, right down to acoustic, and ends with a classic 70's folk tune. Don't ask me how I made it flow but it actually worked! Enjoy


Epic -
Karsh Kale
Finally Moving -Pretty Lights
Separator- Radiohead
Switch Up- Pretty Lights
Finley Quay
This World- Zero 7
The Nest - Jose Gonzalez
Which Will- Nick Drake

P.S. Radiohead's new album, "King of Limbs" is so magical. It's a great Alice in Wonderland like adventure. The beats are perfect for an upbeat class, and the 6th and 7th songs are savasana gems. One student said that "Codex" (the 6th) made her feel like she was swimming. "Lotus Flower" fits Surya Namaskar's constant flow and carefree nature. I made a joke that the song also went well with making love;) And later discovered that often the pulsation of Sun Salutation resembles the same rhythm as sex. No? Yes? Anyone with me on that one? Think about it next time !!!

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