Every Wed please join me for a sweat, cleanse, and a good breathe, in my loft abode, from 7-8:20pm. Cost is $10, and please bring a mat.
Email me if you're interested and I'll give you the rest of the details.
All I can say is magical things happen here. I don't know what it is, the people, the view, the asana... things just happen.
Hope to see you:)
Also beginning in the New Year, I'll be teaching at Yoga for the People. This studio is one of the most breathtaking spaces in Vancouver, AND it's all by donation (suggested $10).
My first real "home studio" was a donation based space in Santa Monica, CA. The Kula (community) basically ran the place. We held it's walls up, with what we offered every class. It allowed you to feel more involved, and it made it more intimate. And because of this, there was a deeper understanding between the students. Yoga for the People holds this same family feel.
I really encourage you to check it out.
I'll be teaching a Hatha Flow class there Mondays at 4pm.
So come support the studio, your teachers and yourself!
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