Why not enjoy your first yoga experience in the comfort of a cozy home, with only 5 other bro's in the same boat as you? We'll have the perfect amount of time to clearly break down each pose & general flows. You'll leave feeling relaxed, empowered and ready for a public class.
Tea, laughs & a long savasana (nap time) will be provided!
Sign up now, as space is limited.
Beginners only!
$25 cash or cheque
Mon Jan, 28th from 5:30-7:00pm
Location: My living room in Kits, Vancouver!
Email emilyjanemillen@yahoo.com to reserve a spot.
BANDHAS FOR BALANCING
Redirect Energy & Bring Balance Through Bandhas
Sat Jan 12th, 1-3pm, $30 at South Granville YYOGA
In this workshop we'll work to reverse outward flow of exertion to reign in precious energy, by practicing the three energetic locks of the body!
