Hello Fellow Yoga Lovers!
This page is where I keep you in the loop about events, schedules, fees, and other stretchy happenings. Keep an eye on it, as I will be refreshing it frequently with news and general yoga musings. Nameste, Emily.

SCHEDULE Winter 2012


Sunday

Time: 10:30-11:50am 4:00-5:15pm
Type: Vinyasa Vinyasa/Power
Location: Unity Yoga Semperviva Yoga/ Kits

Monday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA


Tuesday

Time: 8:15-9:15am 2:00-3:15pm 6:30-7:50pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga

Wednesday

Time: 8:15-9:15pm
Type: Power
Location: S Granville YYOGA

Thursday

Time: 8:15-9:15am 2:00-3:15pm 5:00-6:20pm
Type: Power Power Vinyasa
Location: Kits YYoga Yaletown YYoga Unity Yoga


Saturday

Time: 10:30-11:45am 12:00-1:00pm 7:00-8:15pm
Type: Flow Power Flow
Location: Kits Beach YYoga




HOME STUDIO FEES

Email me for Home Studio Sched
Group Drop In: $12/1.5 hrs
Privates: By Consultation

Saturday, June 16, 2012

Playlist For My Ladies @ Semperviva Yoga

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Today is June 16th... and it's pouring rain,...it's cold...and everything looks black and white.
     I taught on Granville Island, at Semperviva Yoga. The studio there hangs right over the water. It's almost made up entirely of windows, the ceilings are high and decorated with solid wood beams, and to top it off the floors creek! On days like these, there is nowhere else I want to be.
       However, when I walked in it was quite difficult to pick up on the energy in the room. Personally, I was craving a cozy class, but half of the students seemed quite lively. Mmmm, what music do I play and how to a cater appropriately?
     I scrolled through some playlists, but nothing was resonating with the complicated vibe. Instead, I just asked everyone what they were in the mood for: Bumpin Reggae or Yummy Folk.
      Both answers were thrown at me!!! GREAT...I shouldn't have asked.
      Why not make everyone happy? I scrambled to help these two very different musical styles find unity and quickly mixed them together. After some dissecting and resembling we rocked out to a not so shabby playlist.
          And by request, HERE IT IS !!!!!!!!!



1) Jamming~ Bob Marley
2) Mile Maker~ The Innocence Mission
3) Bloom~ Paper Kites
4) I've Got This Friend~ Civil Wars
5) Track #3 (not sure of title) ~ Finely Quay
6) Fears~ Jono McCleery
7) Swing~ Zero 7
8) New Love~ Josh Heinrichs
9) I am A Light~ Sarah Slean
10) More Love~ Molyah
11) Je Te Laisserai Des Mots~ Patrick Watson
12) Redford~ Sufjan Stevens
13) Swimming Pools~ Patrick Watson

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